Part 3 of 3 - Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. Part 1. Part 2. 27. Light and Sleep The blue light that is common on screens that we watch (tablets, cell phones, computers) damages the duration and quality of our sleep. It's important to c...

Part 2 of 3 - Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. Link to Part 1. 13. Exercise and Brain Power In people over 50 years old, aerobic exercise like jogging or running, was shown to enhance thinking ability. Resistance exercise, like weight lif...

This is Part 1 of 3. Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. 1. Heartburn in Pregnancy Common antacids like Pepcid or Nexium, when taken during pregnancy, increase the risk of Asthma in the offspring. This increase in risk is large, up to a 50% gr...