Difficulty Keeping Weight Off? – PFAS may be to blame

It’s a common situation that you may be familiar with – you get amped up to start a new diet and exercise plan, things go well and some of the weight starts to come off, but then old habits come back and you’re back to square one. This common cycle repeats for many people. Recent research has shown that a group of man-made chemicals, found...

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Looking Back – Top Health News of 2017 Part 3

Part 3 of 3 - Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. Part 1. Part 2. 27. Light and Sleep The blue light that is common on screens that we watch (tablets, cell phones, computers) damages the duration and quality of our sleep. It's important to c...

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Looking Back – Top Health News of 2017 Part 2

Part 2 of 3 - Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. Link to Part 1. 13. Exercise and Brain Power In people over 50 years old, aerobic exercise like jogging or running, was shown to enhance thinking ability. Resistance exercise, like weight lif...

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Looking Back – Top Health News of 2017 Part 1

This is Part 1 of 3. Looking back at the top natural health news of 2017. Subscribe to our Facebook Page to stay on top of the latest health and wellness news. 1. Heartburn in Pregnancy Common antacids like Pepcid or Nexium, when taken during pregnancy, increase the risk of Asthma in the offspring. This increase in risk is large, up to a 50% gr...

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Naturopathic Legislation in North Carolina – 2017

Last week a bill was introduced into the North Carolina House of Representatives to legislate/regulate naturopathic doctors in North Carolina. This is an important step to bringing safe and effective integrative/functional/naturopathic healthcare to the people of North Carolina. The bill, HB692, would create a regulatory board and certification...

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SouthEastern Integrative Health and Wellness

Our Address: 1800 Martin Luther King Jr Pkwy, Suite # 201 Durham, NC 27707
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